Holistic Self-Caring
Here’s the Tea
Teas have amazing benefits due to the antioxidants within them and tea is known to reduce the risk of diabetes, stroke, and heart disease. Various teas are essential to the methods of eastern medicine when embracing noninvasive healing alternatives.
Aromatherapy is Essential
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and to promote holistic healing.
Aromatherapy is considered an alternative medicine due to their healing to help pain relief, mood enhancement and increased cognitive function.
Embracing Wellness
Well-ness: the quality or state of being in good health especially as an actively sought goal. Wellness is a dynamic discipline for us to achieve and Black Wellness Initiative exposes the different methods to achieve holistic wellness from breath-work to bathing.
Soak It Up
Saturate and soften your body in natural moisturizers and essential oils that will leave your skin luxurious. Add Epsom or Himalayan salt to relieve muscle tightness and general aches and pains throughout your body.
Crystal Clear
The natural and diverse power of crystals can help impact many aspects of your life. In this magical world of vibrations, crystal energy can help on your spiritual journey because it works to hold your intention and provides us with an awareness to our earthly connection.